BLAKE PENNINGTON - Personal Training, Jackson, TN

Accepting clients on a limited basis for my 3 month program

Why do people hire me as their trainer?

 

Because I get results. I've helped...
  • A financial adviser lose 30 lbs and 7% of body fat in six months.
  • A high school football player lose 46 lbs in 10 months.
  • A pharmacist double her strength and lower her cholesterol in six months.
  • A new mom lose all her baby weight and 6% of body fat in six months.

See what others are saying


As your trainer I will...

  • Help you achieve your health goals faster than you could on your own

  • Hold you accountable to your nutritional goals

  • Provide the right exercise program conducive to your schedule

  • Instruct you on how to perform safe exercises with good form

  • Provide you with a written program that you get to keep and do on your own


As your health coach I will...

  • Ask the right questions to uncover the right plan for you

  • Help you establish a better relationship with food and a healthier lifestyle

  • Meet you right where you are and start there, not 10 steps ahead

  • Care for your long term success, not just the time you work with me

  • Teach you how to take pleasure and joy in movement, rather than a chore

  • Teach you the necessary steps to feel better physically and emotionally

  • Teach you how to implement sustainable eating and lifestyle habits

  • Provide a framework for implementing other healthy habits



I'm Blake, certified personal trainer and health coach. 

I help clients burn fat, get stronger, and feel better so they can kick butt at life, work, and at home.

 

 Are you ready to change your life?

If you would like to work with me, check out my programs or contact me.